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Weekly Mediation

Back to School Meditation

  • September 12, 2014
  • by Maria

As you are racing through the day, take a deep breath, take another, put your hand on your heart, and affirm…

I am here…

I am here…

I am here…

 

See yourself sitting under a tree and affirm again (no need to close your eyes…just imagine it).

Stay present, and stay connected to your heart.  It will help keep you grounded throughout the day. 

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Back to School – Quote
Intuition Tip
Focus Grounded Meditation School Season

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