Hello It is a New Year – a clean slate…a whole new beginning. It is a time for plannining, a time for re-evaluation, and a time to set spiritual goals for ourselves and our family. As resolutions are made, and goals are set, questions come up like: Where...
For most of us, there is no way to avoid family conflict. We all lose it (more often than not), but the key question is: How do you deal with it? and once you’ve dealth with it…How do you heal and grow from it? Last night I went to a dark place that I...
Are there times when you feel like your relationship isn’t evolving? Maybe even going stale, or getting too monotonous? Once the honeymoon phase is over, life’s responsibilities kick in, and you find yourself going through your daily routine like a hamster...
When you were first pregnant, you’d day dream about your new life with your baby. How blissful, serene, and sweet it was…You sooo looked forward to becoming a mommy. And soon enough, your little angel arrived. With it, and all the juicy joy of motherhood,...
In today’s climate, it is clear that people want to shift “what is”, but first let’s ask – what exactly is the change we want to create, and how can we truly make it happen? This answer of course varies, but what I’ve noticed is how...
Hey There, What if one of the best experts in a field told you, that there’s only 2 choices about what to do next in your life? But if neither felt right for you, would you choose 1 of the only 2…or would you create another option for yourself? That was...
Normally, we think of Mother’s Day as the day to honor the moms in our lives – usually with a gift, flowers, a brunch, or some similar gesture. That’s all beautiful, but did you know that the founders of Mother’s Day would turn over in their...
I’m starting this one off with some raw, honest sharing. This may surprise you, but I’ve been overcome by fear. In the last few days, I lost my grip on my own mental steering wheel, and fear is now in the driver’s seat. Totally sucks when this...
Spring is here…you can feel it in every part of your being. On some level, you can sense an inner “itch” to do something… Is it to register for the gym? Plan your summer vacay? Begin a detox? Or is it something deeper… During this time of...
It’s summer. A time to relax, kick back and enjoy mindless, fun activities like hiking, swimming, camping – or whatever your flavor is. Yes…that would be the norm for summer, but in the mix of a relaxing vibe, we can’t help but feel the stir...
