Grounding Meditation for Children

Grounding Meditation for Children

Before going to bed, sit with your child while you both close your eyes. Begin guiding your child through the following meditation: As you are sitting on your bed, imagine a large oak tree – the largest you have ever seen. See its branches, the green...
The Beauty of a Community

The Beauty of a Community

Hello! We arrived back from an amazing weekend in the beautiful mountains of New Hampshire. We spent the weekend at Camp Glenbrook, which is a beautiful 240 acre property given to our children’s school. We were surrounded by about 50 families and friends from...